Welina Mai MISO 2015!
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Friday, September 25 • 11:30am - 12:30pm
Meditation as a Tool for Teachers FULL

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Educators can foster success for all students by implementing simple meditation practices in the classroom. A variety of meditation techniques have been shown to reduce student stress, anxiety, and behavioral problems as well as improve focus, concentration, and mental well-being. Presenters will share relevant research findings and guide attendees through techniques such as progressive relaxation, left-brain/right brain integration, mindfulness meditation, concentration meditation, movement meditation, and visualization. You will leave this session with simple but effective tools to benefit your students and yourself.

avatar for Philippe Gross

Philippe Gross

University of Hawaii
Dr. Philippe L. Gross is currently a Psychology Instructor at Kapi‘olani Community College and occasionally also teaches workshops on meditation, photography, and the art of seeing.  Dr. Gross’s interest in meditation and self-hypnosis began in 1983, while he was still in Switzerland... Read More →
avatar for Mary Hattori

Mary Hattori

Outreach Director, University of Hawaii
Dr. Mary Therese Perez Hattori is Outreach Director for the Center for Pacific Islands Studies, University of Hawai'i at Mānoa. She holds a B.Ed. and Professional Diploma in Secondary Social Studies, a M.Ed. in Educational Technology, and an Ed.D. in Professional Educational Practice... Read More →

Friday September 25, 2015 11:30am - 12:30pm HST
Pākī 106

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